Discover traditional Emirati food in the UAE with Al Jory Tourism. From Harees to Luqaimat, savor authentic dishes and learn where to enjoy them on your cultural adventure.
Discover Traditional Emirati Food
If you want to truly experience the UAE, tasting traditional Emirati food is a must. Emirati cuisine is more than just meals it’s a window into the culture, hospitality, and history of the region. At Al Jory Tourism, we help you explore the flavors of the Emirates while connecting with the stories behind each dish.
From aromatic rice dishes to sweet treats and comforting porridges, traditional Emirati food reflects centuries of Bedouin heritage, local ingredients, and cultural traditions.

Must-Try Emirati Dishes
Harees (Wheat & Meat Porridge)
Harees is a creamy, slow-cooked porridge made from wheat and tender meat, usually chicken or lamb. Popular during Ramadan and special occasions, its smooth texture and hearty flavor make it a favorite comfort food.
Where to Try: Al Fanar Restaurant & Cafe (Dubai Festival City, Yas Mall Abu Dhabi) and local kitchens across the UAE.
Majboos (Kabsa) – The Emirati Biryani
Majboos is a spiced rice dish with meat, dried lemon, and a special blend of local spices. This aromatic and flavorful dish is often called the Emirati version of biryani and is perfect for sharing with family and friends.
Where to Try: Logma (Boxpark & Dubai Mall), Al Khayma Heritage Restaurant, Al Seef Dubai.
Luqaimat (Sweet Dumplings)
Luqaimat are golden, crispy dumplings drizzled with date syrup. Light and fluffy inside, these desserts are often enjoyed during festivals and celebrations, providing the perfect sweet ending to any meal.
Where to Try: Global Village, Arabian Tea House (Al Fahidi Historical District).
Khuzi – The National Dish of the UAE
Khuzi (or Ghuzi) is a whole roasted lamb served on a bed of rice and garnished with vegetables, raisins, and nuts. Reserved for special occasions, this dish is a true feast and a symbol of hospitality.
Where to Try: Al Mashowa (City Walk Dubai), Al Fanar Restaurant.
Balaleet – Sweet and Savory Breakfast
Balaleet combines sweet vermicelli noodles with a thin omelet on top, flavored with sugar, saffron, and cardamom. This surprising combination of sweet and savory makes it a unique breakfast experience in the UAE.
Where to Try: SMCCU (Sheikh Mohammed Centre for Cultural Understanding), Al Fanar Cafe.
Dates and Arabic Coffee – The Emirati Hospitality Ritual
No meal is complete without dates and Arabic coffee (Gahwa), spiced with cardamom and saffron. Offering these is a traditional gesture of welcome and respect in Emirati culture.
Where to Try: Qasr Al Watan (Presidential Palace, Abu Dhabi), during desert safaris, and in various malls and traditional cafés.
Experience Emirati Culture Through Food
At Al Jory Tourism, we don’t just take you to Dubai’s top attractions. Our tours are designed to immerse you in Emirati culture through food. Join our heritage tours, food walks, or desert safaris, where you’ll:
- Taste authentic traditional Emirati food
- Learn the stories and history behind each dish
- Enjoy Arabic coffee and dates in a traditional setting
- Explore local markets, villages, and Bedouin-style camps
Final Thoughts: Savor the UAE
Tasting traditional Emirati food is an essential part of any UAE trip. From hearty Harees and flavorful Majboos to sweet Luqaimat and comforting Khuzi, every dish tells a story of culture, history, and hospitality. These meals are not only about flavors—they offer a glimpse into Emirati traditions, family gatherings, and celebrations that have been passed down for generations. Sharing a meal, enjoying Arabic coffee, and experiencing local rituals create memories that stay with you long after your journey ends.
Travel with Al Jory Tourism and let your taste buds explore the heart of Emirati culture. Book your tour today and savor the flavors of the UAE like never before!
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